Saturday, May 26, 2007

Fruit Smoothie

After an early bike ride, there's nothing better than a high sugar, cool, tasty smoothie for breakfast. Smoothies are pretty easy to do: just throw in whatever you have lying around. But I think it's important to keep a balance... crisp-sweet (watermelon, pear) plus tart sweet (citrus), and some milk or yogurt for richness and consistency. Anyway:
2 mandarins, seeded
half a carrot, grated
1 kiwi
1 banana
some fresh lime
soy milk
iceThen blend well, check for taste. If it's not sweet enough for your liking, honey is a good additive. Also a bit of vanilla can accent creamier tastes like banana, if you were

1 comment:

hyeshin said...

you are A smoothie king! popo