Prepare:
-Couple tbsp cocoa powder
-1 tbsp hot water
-5 cubes ice
-1 banana
-1/4 cup milk (I used soy)
-1.5 tbsp low-fat vanilla yogurt
Cook:
-I put the tbsp water in a big beaker that goes with my blender, then put it in the microwave for 30 seconds to boil
-Mix in the cocoa until it's a bit thicker and almost like a paste
Tips:
-You could change this in may ways... substituting ice cream for yogurt, using a different kind of milk, putting in berries instead of banana, different flavored yogurt, mixing in mint leaves... the world is your milkshake!
No comments:
Post a Comment